PERSONAL TRAINING

From strength training and cardio to nutrition and supplements, we will develop a customized program based on your fitness level and goals that will guarantee results. Build and tone muscle, lose weight or increase mass. With The Body Sculptor you will enhance, improve and impress!

For more information or to discuss a program that is right for you, call me at (404-493-4873) or e-mail me at: [email protected]
Over the course of my career, helping my clients set and achieve goals, their victories become my victories too. I have seen people attain remarkable results, and I am so proud of each and every person with whom I have worked. Here are a few words from just one Body Sculptor success story:

“As of this week, I have lost 29 lbs! Thank you for all you have done for me this year – pushing me every week and believing in me. I have a completely new attitude, have never been happier, and I owe it all to you! I can’t wait to be in my wedding dress next week and won’t be hiding from the cameras (something I was dreading 6 months ago). Thank you so much!”

THEN AND NOW

For more than five years I have had the opportunity to work with many people with various body types and goals. Here are just some of our success stories with The Body Sculptor program.


NUTRITION

Having seen the remarkable results of an informed and balanced diet over the years, I refer most Body Sculptor clients to nutritionist Ilana Katz.


Changing one’s eating habits often proves more challenging than sticking to an exercise regime. However, nutrition is an integral part in the success of any fitness program and health in general. Adding cardio and strength training to your routine will bring great results. If you add discipline to your diet at the same time, you will take your overall results from good to phenomenal.